~ First Session we’ll address your top three dispositions that are holding you back from optimal health.  Nickole will guide you on how to remedy your food though spices, oils, and herbs.  Next we’ll expand on the importance of the six tastes.  These six tastes help you achieve your over all wellness for your body, mind, and consciousness.

~ Second Session we will communicate on what you were able to incorporate into your daily meals.  Discuss the results you attained and enjoyed with your new ‘take-action’ tools. Then dive deep into the foods that are best for your unique digestive fire.  Lastly, we can expand into daily self care rituals that will give you energy, provide contentment, move with grace, and promote sound sleep.

~ Third Session our daily check in to address what is working for you and what still needs to find a place in your daily routine. Then, Nickole will assess your nails, tongue, and facial linings to identify what you are lacking in diet and address through foods, oils and herbs to increase your absorption level.

~ Fourth Session check-in and see if there are any other adjustments to be made for Prevention, Longevity, Healthy Body, Mind, and Digestion to live a stress and disease free life!

Pricing: In person $390 // Live Zoom $420*

*covers time spent shipping herbs / products and emailing handouts for all four sessions