Sphie, Vibrational Sound Therapist, Yoga Instructor and Reiki Practitioner is motivated by a deep compassion for all humanity. She encourages deep self-understanding, authenticity, love, and true connection to life. Her practice is inspired by focus in Self-regulation, PTSD, Trauma Recovery, and Stress & Anxiety Relief.

She studied Vibrational Sound Therapy at Atma Buti in Boulder, Colorado. and offers a method of Himalayan singing bowl therapy for relief of chronic illness, injury, behavioral disorders and more. Also a trained Reiki practitioner, Sphie studied at Heart in Spirals in Bloomington, Indiana and intertwines these modalities with the above. She is also a Certified Yoga Instructor and has studied Nationwide. Trained in Hatha/Vinyasa with a focus in Self-regulation, Trauma and alignment, Sphie offers a unique blending of asana (the linking of breath and movement) with meditation and music.

Before practicing the above, Sphie studied Vocal Performance at McNally-Smith College of Music in St. Paul, Minnesota. In 2007, she sold most of her possessions and embarked on a “journey of the soul.” As a companion to this knowledge, years of residency in diverse communities, Zen Centers and nature provided an exploration of relationship, unconditional love, communication and her connection to empowering it. She has studied Zen and many other forms of meditation and also intertwines some forms of shamanism into her work.

When not practicing the above, Sphie enjoys writing and producing her own music, making music videos, dancing and connecting with others in mindful and meaningful ways.

Sphie is available for bookings on Mondays and Saturdays.